Project Description

Yoga in a Salt Cave

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Yoga in a Salt Cave

SELECT LOCATION TO BOOK

Yoga like you’ve never experienced before!

Yoga is a collection of physical, mental and spiritual practices originating from ancient India. In Western culture – Yoga is often considered a form of exercise, consisting largely of the postures called asanas. It has slowly gained popularity and developed into posture-based physical fitness, stress-relief and relaxation technique. Yet still it maintains a meditative and spiritual core. The effects of yoga on physical and mental health have been a popular subject to studies in the west, with evidence that regular yoga practice yields benefits for low back pain and stress.

*Some contra-dictions  have been noted as exercising in high heat and humidity is not advised for pregnant women due to over-exhaustion, muscle injury or tissue damage. Hormones and fetal development affect blood pressure, making the mother more susceptible to fainting and light-headedness if exercising in a hot environment.

For prices and booking please select a location where you would like to book this treatment.
Canada

“Karma Yoga with Krystal in the cave was absolutely amazing!”

LEANNE K. • NIAGARA FALLS

“ I absolutely love the yoga in the salt cave! Its such a great experience and brings yoga to a whole new level.”

KERRI M. • NIAGARA FALLS

“ Awesome Yoga Experience in the Salt Cave! Keep this going – love it!”

JIM A. • ST. CATHERINES

“Yoga in the caves is restorative amazingness!”

SARAH P. • NIAGARA FALLS