Salt Cave Halotherapy Sessions

Vermont Salt Cave Spa & Halotherapy Center is a contemporary, holistic wellness center built around a man-made salt cave composed entirely from 16,000 lbs of Polish rock salt and located in the foothills of Jay Peak in Northern Vermont. The air in the case is saturated with minerals and negative ions providing a relaxing, de-stressing spa treatment with the added bonus of non-invasive and entirely natural supplementation of micro-elements such as:​​

​ Calcium - body resistance, nervous system, bone system
Iodine - anti-sclerotic effect, normalizes fat transformation in the body and protects against radiation.
Iron - a cure for anemia, improves muscle strength and concentration, reduces susceptibility to infection.
Sodium - supports acidid-alkaline balance in the body, osmotic pressure and cell energetics.
Bromine - lowers blood pressure, regulates the nervous system.

Trace elements Potassium, Magnesium, Copper, Selenium and more​

Only 10 minutes from Jay Peak Resort and 40 minutes from St. Albans, the Vermont Salt Cave Spa offers 45 minute salt therapy sessions for total relaxation. Participants enjoy the well documented health benefits of Salt Therapy, popular in Europe since the first salt cave spa opened in Poland in 1838 but only now starting to gain popularity in the US.​

The cave-like interior of our salt chamber or grotto is essentially a cave micro-climate and was created keeping it as natural as possible to ensure maximum health benefits. The halotherapy machine is imported from Poland, the home of modern salt theapy and is in fact rated as a medical machine in Poland. It takes pharmaceutical grade sodium chloride and crushes it into miniscule particles between 1 and 5 microns that are released into the air in specific, controlled quantities for dry salt therapy. These small particles of salt are negatively ionized and bear very high kinetic energy. One can think of dry salt aerosol therapy like a toothbrush that cleanses human airways, removing pathogen agents like airborne pollen and speeding up mucociliary transport.​

The Salt Cave sessions are held every hour on the hour starting at 11 am until 7 pm. We are closed Tuesdays and Wednesdays. ​


Foot Detox on Himalayan Salt Blocks

The Vermont Salt Cave Spa & Halotherapy Center is pleased to offer hand and food detox treatments utilizing Himalayan Salt. It is considered a powerful tool for rebalancing, revitalizing and gently cleaning the body. It is taking health communities by storm.

The smooth salt surface of the Detoxer lights up to give off radiant warmth and gentle light while stimulating blood and energy flow. It is said to be helpful with insomnia and strengthens weakened kidney function. It also leaves hands and feet feeling very soft as if you have had a paraffin wax treatment at a fraction of the cost.

For 30 minutes you relax in a comfortable chair and place your hands and feet on the warm domes allowing the generated negative ions to flow into your body. The equipment offers an amazing crystalline reservoir of positive energy and healing potential.

The work of the Himalayan Salt Detoxer is based on the concept of Reflexology, a natural healing art based on the principle that zones on the feet correspond to every part, gland and organ of the body. Some users of the Detoxer report actually tasting the salt in their mouth and this may show that the cleansing process has moved through the body's tissues from the feet upward. Thus the Himalayan Salt Detoxer offers the user a unique, safe and effective cleansing process that, when directions are followed, can be used repeatedly to achieve many of the health benefits associated with cleansing regimens."

What Does the Himalayan Salt Detoxer Do?

When the Himalayan Salt Detoxer is warmed, the salt releases negative ions that are anti-microbial, air purifying, skin purifying and that promote a sense of well being. Purifying the air by binding positive ions helps dust and allergens to settle.
​ The warmth of the stone causes the feet to sweat, allowing the salt to purify and cleanse. Toxins are pulled out and minerals pulled in, thus decreasing unhealthy acidity. This also helps ease tiredness, aching, and symptoms of stress caused by over-exertion.
​​ As well, the Himalayan Salt Detoxer softens and gently exfoliates the skin as it binds with the salt through the moisture on the hands and feet.
​​ It is the source of many vital nutrients. Himalayan salt can contain as many as 84 natural minerals vital to health that can be absorbed through the skin.
​​ Like gem-quality stones, the powerful crystalline structure works by opening up energy pathways, dispelling negative energy, improving both concentration and circulation and harmonizing thought patterns, while the amplifying life force helps to maintain health and well-being.
​​ The Himalayan Salt Detoxer is the perfect reminder of the healing qualities we experience at the ocean. It assists in the realignment of the bodys subtle magnetic energy field to help facilitate healthier cellular development and more cohesive thinking. Some say there is no thought or action without the presence of salt in the body.
The Himalayan Salt Detoxer helps to re-attune the body to the Schumann resonance, sometimes called the heart beat of Mother Earth which helps ease nervousness, insomnia and lack of concentration while helping to clear cancer causing free radicals from the body.
​​ It is a source of natural color therapy. The orange tones calm and help you feel more secure, yellows brighten your mind